Your practice starts here
Sunrise Yoga Studio in Portland, OR offers yoga for every body. Whether you're a first-timer or an advanced practitioner, our classes meet you where you are. Come breathe, move, and grow with us.
Why choose Sunrise Yoga Studio
Simple ingredients. Real technique. Every dish made with intention.
Vinyasa Flow
Dynamic, breath-linked movement that builds strength and flexibility. All levels welcome.
Yin & Restorative
Slow, deep stretches held for minutes. Perfect for recovery, stress relief, and finding stillness.
Hot Yoga
Practice in a heated room to deepen stretches, detoxify, and build endurance. Bring water and a towel.
Community Classes
Weekly donation-based classes open to everyone. Yoga is for every body, every budget.
Private Sessions
One-on-one instruction tailored to your goals. Injury recovery, prenatal, or personal development.
Workshops & Retreats
Weekend workshops and seasonal retreats to deepen your practice and connect with community.
What our guests say
"Sunrise Yoga Studio changed my relationship with my body. The instructors are warm, knowledgeable, and never make you feel like you're not enough."
"I came for the hot yoga and stayed for the community. This studio feels like home."
"As a complete beginner, I was nervous. By the end of my first class, I was hooked. The vibe here is everything."
Good to know
Do I need experience?
Not at all. Every class offers modifications for all levels. Our instructors will help you find your edge without pushing past it.
What should I bring?
Just yourself and a water bottle. We provide mats, blocks, straps, and blankets. For hot yoga, bring a towel.
How much does it cost?
Drop-in classes are $20. Monthly unlimited is $99. We also offer a 10-class pack for $150. First class is always free.
Do you offer teacher training?
Yes! We run 200-hour and 500-hour teacher training programs. Check our workshops page for upcoming dates.